Stren #38, The Avoidance Response, explained one of the eight choices available to our will to direct action. You met a number of mental pathways that cause us to distort reality, some of which result in us believing that our understanding is accurate. Because we cannot make effective decisions when reality is blocked from our perception, these patterns are especially dangerous to our well-being. This stren, #90, Modern Flight Patterns, revisits this important topic as promised, to provide a more thorough understanding of the danger created by mental self-deception. By increasing your recognition of self-deception, you will attain better control of your life's experience. The animal portion of our brain is hardwired at birth with one of our most powerful survival instincts – survival of the fittest. The most common action choices available to our ancestors in their dangerous environment were fight and flight – physical confrontation or running and hiding. Danger automatically triggers an emergency "red alert" action state. Our body undergoes rapid physiological changes to increase our energy level so we can take immediate action. Chemicals such as adrenalin and stress hormones are released, along with sugar for energy; blood is diverted from our digestive system to muscles; heart rate increases to get more blood to muscles and to the brain make us more alert. The precision and complexity of this emergency response is a wonder to be admired. Individuals with the most effective resources to fight or run had the greatest chance to reach reproductive maturity and survive. Nature's selective tripling of our cerebral...

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Stren #89: Know Your Values; Know Your Religion (part B)

Science, religion and values

In the previous stren, #89, I explained how our faith-based assumptive views create our personal religion and influence our actions. In this stren, I want to consider how science, i.e. the common sense knowledge of the universal laws of cause-and-effect, influences our religion. The word "common" in common sense means it is discoverable by anyone, anywhere, irrespective of their location or religious ideology. Science is based on the universal laws of cause-and-effect, what we call knowledge. It helps us perfect the assumptions upon which we base our religion. Religion is the outcome of the leap of faith we make through our assumptions. Religion may be considered an art form in that it is based on personal meaning we ascribe to information that is not readily provable. In the previous stren I offered an analogy that science is knowledge of the universal laws of cause-and-effect, what is contained within a fence. Our knowledge is impressive and constantly growing, but the area outside the fence is far larger than what our science now provides. Religion is the leap into the area beyond the fence. Science and religion are not only compatible, they are contiguous. As in the prior stren, I offer my assumptions to encourage you to identify and strengthen your own process of becoming your own person, i.e. self-mastery. I am impressed by how much I have learned in 74 years, and how much scientific knowledge humankind has accumulated and shares within an ever-expanding fence. I am even more...

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Welcome! This stren, #88, and the next one will encourage you to become more acquainted with your values. Our first values emerge from the collection of our beliefs; they first spring from faith in authority rather than knowledge, from acceptance of instinct and tradition rather than scientific study. Awareness of our history shows us that science gradually leads to changes in our beliefs, because new knowledge can make established assumptions untenable. As we increase our knowledge of universal cause-and-effect relationships, we realize that many of the extraordinary leaps of faith our ancestors made missed their mark. However, it takes considerable time for established religion to adapt to new knowledge because instinct and tradition resist chance. Established religions initially declare new knowledge that contradicts its authority "heresy". In time, it acknowledges the possibility of a small degree of validity and years later the new truth is heralded as the original product of its own creativity. We are powerfully influenced by the values we accept on faith. Examining your value system can help you become your own person and dramatically strengthen your self-mastery to take control your destiny. To encourage you to reflect on your own beliefs about the world and how you acquired your values, I will reveal the process by which I acquired most of my "religious" views or assumptions. I want to inspire you to understand the process that shaped your values. The process of "knowing yourself" will strengthen your religious beliefs, not weaken them. This stren is not intended to impose my personal values on you. I believe neither you nor anyone capable...

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Welcome. Today's stren, #87, reveals the secret of taking control of the mental faculty by which action is initiated and directed, what we call will power. Will power is one of the most important unsolved mysteries confronting science. Although we appreciate the power of the mind, the exact mechanism by which imagination and interpretation transforms a concept into physical energy to change the world yet defies our best science. Will power is word power! "Words are the most powerful form of magic." When an individual shows us an empty hat, utters the "magic" word abracadabra, and pulls out a rabbit, we call this person a "magician." We routinely use symbols, primarily words, to magically transform mental or spiritual concepts into measurable physical energy and the actions we create through it. Words are the equivalent of the magician's wand. They are the vehicle for the magical power that allows us to master ourselves and everything around us. "The pen is mightier than the sword." Words build us up and put us down; they create and destroy. Words also empower us with morality – the freedom to establish a personal value system different from what other masters would impose. However, we must first learn or create the specific words linked to emotion that energize the intentioned action. We require considerable schooling in the use of magical symbols before we can assume mastery of our life experience. You will significantly increase your personal control over your life's experience by understanding the workings of will power. Learning starts with labeling! We...

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Welcome to the "wake-up!" stren, #86. Familiarity with prior strens permits us to create a unified understanding of mental freedom, and we can assume responsibility to make our life joyous and meaningful. However, it's time to recognize that we deceive ourselves in believing we are free to master our destiny while we are still servants to fate and circumstance.

 

When Abe Lincoln issued the Emancipation Proclamation (January 1, 1863), he used his martial war power to suspend civil law in order to accomplish two important principles. First, the proclamation freed the muscles of over 3 million black slaves from the control of white masters. Second, Lincoln's courageous act changed the consciousness of the world population. His edict popularized the moral judgment that the abolition of slavery of a person of any color to a self-serving master was, and remains, a correct moral action. In his Gettysburg Address (November, 1963), Lincoln referred to the war's goal as "a new birth of freedom."

 

While the law established the right of black slaves to direct their own muscle power, their opportunity to free their intelligence from fate and circumstance was initially little improved. Some were even worse off than before because of their lack of education and inexperience with self-mastery. They were suddenly without the support of a "master" whose interest was to protect his "property." Courageous edicts and laws cannot of themselves emancipate the intellectual power of people whose minds remain slaves to instinct, tradition, and human dictators, what we also call fate and circumstance. True self-mastery must include the opportunity to discover and share knowledge, and then use it wisely. Freeing our muscle power...

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Welcome again. Stren #85 offers a mental exercise to assist taking ownership of your life's experience. It is part 3 of a three-part stren [the other two being Know your Self and Know your Masters].

 

Becoming master of our self is like becoming the chief executive officer (C.E.O.) of a corporation. This stren illuminates the process of becoming C.E.O. of our corporation, i.e., attaining self-mastery. You are asked to produce and direct a motion picture of the process of assuming directorship of your own Board of Directors.

 

Our "corporation" is like many others with some exceptions. We are mental creatures. Our primary product is the thinking that our "factory" produces and the management of will power. We have a personal, unique, and private one-of-a-kind mental existence that "houses" our Board of Directors. It stores vast amounts of information using words and symbols, modifies and/or makes various images, and creates original motion pictures. Our personal "corporation" is unique from those of other people by the degree to which we willfully influence our thinking, feelings, and actions.

 

Corporations have multiple parts with specialized activities. Each part has workers, directors or "bosses," and a C.E.O. In a corporation, the stockholders "own" the company; they elect directors to manage the corporation. These directors sit on the Board of Directors. They are usually picked to represent diverse knowledge, skills, and interests applicable to the smooth operation of the corporation. The Board members determine overall policy and select the "hands-on" person who actually runs things, the C.E.O.

 

We, like that corporation, have many parts with specialized...

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Welcome. Stren #83 is part 1 of a three-part stren to introduce you to that portion of your mental function that is capable of taking responsibility for the direction of your life, enabling you to create feeling good and "doing good." I suggest you review in succession Know Your Self, Know Your Masters, and Know Your Board of Directors, the three parts of this stren. As you integrate them, you will increase your understanding of the self of self-mastery and facilitate your development of a newer way of thinking.

 

Throughout the ages, philosophers, theologians, scientists, and people of every type ask similar questions. "What is our purpose?" "What is the good life, and how can we attain it?" Perhaps the most common answer is to "understand oneself." Socrates proclaimed, "The unexamined life is not worth living." Christ preached, "Know thyself." And Freud developed a system of therapy based on making us more aware of our deeper "unconscious" self. I join the multitude of others who elevate self discovery to prime importance. My interest focuses on a specific part of our mental activity that enables us to become master of our selves. It is this "something" within us that enables us to break the chains of servitude imposed by our genetic inheritance (our nature) and the nurture to which we have been fated. I designate this part of our mental function our self, the self of self-mastery. I have maintained a special interest in this self: how to get a handle on it, i.e. how to label it, how to strengthen it, and how to explain it to any willing consumer.

 

Humankind is...

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Welcome to stren # 81, a powerful wisdom worthy of a place among those most productive universal wisdoms that are supported by common sense judgment, such as:

  1. Love yourself so you have an abundance to love your neighbor.
  2. Treat others as I want to be treated.

 

This serenity stren is a modified version of the serenity prayer:

 

I will acquire the serenity

to accept the things I cannot change;

courage to change the things I can;

and the wisdom to know the difference.

 

The philosopher W.W. Bartley expresses a similar sentiment:

 

For every ailment under the sun

There is a remedy, or there is none;

If there be one, try to find it;

If there be none, never mind it.

 

The Serenity Prayer is the common name for an originally untitled prayer that theologian Reinhold Niebuhr wrote for use in a sermon, perhaps as early as 1934. Niebuhr himself was quoted in the January, 1950 Alcoholics Anonymous (AA) newsletter, Grapevine, as saying the prayer "may have been spooking around for years, even centuries, but I don't think so. I honestly do believe that I wrote it myself." The serenity prayer was noticed in 1941 by an early member, and adopted as integral to the teaching of AA and other programs offering comradeship and group support. Twelve step self-help programs such as AA are among the most...

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