A Practical Persons Guide to Feeling Good and Doing Good  through A Newer Way of Thinking: ANWOT

TABLE OF CONTENTS*

	# of pages
00 ANWOT Promotional Statement	2
00.1 Abstract	1
00.2 Use of the A Newer Way of Thinking Guide	1
00.3 Why Study This Guide	2
00.4 Feel Good and Do Good	5
00.5 On Becoming a “Big Man”	4
00.6 Table of Contents	2
00.7 Overview: A Newer Way of Thinking	5
01    Introduction to Becoming Your Own Best Friend	1
02    Roadmap	17
03    Self-endorsement	4
04    Your Love-making Factory	7
05-6 Emotional Self-endorsement & Secondary Endorsement	2
07    Minimum Daily Requirements (MDR)	4
08    Seven Simple Steps to ANWOT	3
09    Companionship	1
10    Blaming Mental Response Pattern (MRP)	5
11    Blaming	2
12    React Button	3
13    The Stren Stren	1
14    Introduction to the Vocabulary	3
15    Language of Self-mastery	7
16    Five Ingredients to A Newer Way of Thinking	4
17    Curing Resentment	2
18    Either…or, Both…and	4
19    Cash in Your Anger	5
20    Forgiveness	2
21    How Not to Not	2
22    Life’s Wisdom	4
23    How Not to Make Mistakes	2
24    Ten Worthwhile Addictions	6
25    Vignettes for self-examination	4
26    Want Your Needs	3
27    The Mental Response Control Panel (MRCP)	6
28    The MRCP, Step 2	8
29    The Triple A Stren	11
30    Theory Strens: Summary	2
31    Practical Theory of ANWOT	27
32    Reasonable Best	3
33    On getting Rich	1
34    Preparing For Loss	3
35    Owning Your Greatest Possession	4
36    The Gift of Giving	2
37    Our Two Worlds	4
38    Our Three Operating Systems	19
39    Thoughts and Thinking	8
40     Practical Knowledge	5
41    Mental Development Explained	6
42    Mental Freedom	5
43    Know Your Self	5
44    Know Your Masters	8
45    Know Your Board of Directors	7
46    Good Aggression	98
47    My “Religion”	3
48    The First Language Stren – Review	2
49    Einstein	10
50    Dimensions of Our Thinking	9
51    Glossary	16
52    Evaluation	2
A PERSONAL MESSAGE	1
TOTAL	396

*Practical strens focus on what to do to get quickest results.  Theory strens emphasize why and how ANWOT works.  Practical strens are shorter and easiest to digest; theory strens require more study and will stimulate more creative thinking.  Theory strens are identified in italics.  However, practical strens may include theory and theory strens are meant to be practical.

The stren numbers are only suggestive of the order strens are to be studied.  Good Aggression can be the first and/or the last stren.  It could be first because, being the most comprehensive essay, it conveys the breadth of what is basic to understanding the desired outcome of the Guide. For others, it is better last because it is most challenging and may require familiarity with the simpler practical strens before it can be digested.  Your level of interest and sophistication may best guide the order you choose to study the curriculum.

The curriculum of strens is meant to be expanded, and therefore the numbering will be changed over time.  You may personalize the Guide to Feeling Good and Doing Good by adding your own strens and/or modifying those provided to suite your perspective.  Consider making a disk copy containing your own collection of life’s wisdom, and/or the strens you add and/or adopt from this collection.  Make it your personalized gift to those closest to you.  Wouldn’t you have liked such a gift from your parents or someone you value, perhaps more so than material goods?